Self care is a bit of a cliche but also essential.

A mixed faith marriage and a faith transition are not light lifts. They can be really intense.

Are you taking care of yourself?

In this episode I talk about the four pillars of self care:

1. Boundaries

2. Self Compassion

3. Value Based Decisions

4. Self Empowerment

To learn about working with me go here: https://brookeboothcoaching.com/work-with-brooke/

 

One of the reasons a mixed faith marriage can be so challenging is because we place our marriage on a pedestal. In this episode I talk about the impacts of placing our marriage on a pedestal. Here I talk about how to take your marriage off a pedestal to prevent or release a build up of stress and pressure.

Looking for help in your mixed faith marriage? Go here: ⁠https://brookeboothcoaching.com/work-with-brooke/

 

Suzette Halterman (@SuzettelHaltermanCoaching), Chris Rich (@ChrisRichCoaching) and myself (@BrookeBoothCoaching) continue our conversation on mixed faith marriages. The combined insight of three coaches all in their own mixed faith marriages provides many invaluable insights.

In this episode we discuss: Alcohol.

We address some of these questions:

Why is alcohol such a hot topic/ scary?

How to communicate about alcohol?

Tips for those you drink and those who do not drink… and much more.

 

Here I share some pretty common marriage advice. A lot of advice is great. A lot of advice is not so great. I talk about how to know if the advice you are getting or receiving is worth keeping. Learn about working with me here: https://brookeboothcoaching.com/work-with-brooke/